Monday, 11 July 2011

Day 11 – Session #15

Time: 2055

Duration: ~35 minutes

Fatigue status: OK

Hand condition: OK

Swings completed: 600

Workout (click to view data):

40 / 70 / 40 / 40 

50 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

Summary:

Didn’t eat enough earlier on, so very hungry by the time I started this session, but managed 600 - so closed out another solid day. Forget to bring my heart rate chest strap with me to the gym this evening, so no heart rate data on Movescount from my Suunto t6d.

Cumulative total swings completed: 11200

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