Saturday, 16 July 2011

Day 16 – Session #23

Time: 1135

Duration: ~1hr47 minutes

Fatigue status: OK

Hand condition: Painful to start, but not too bad 

Swings completed: 1490

Workout (click to view data):

40 / 40 / 40 / 40 / 40 

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

30 / 30 / 30 

Summary:

A big closing session to the week to take me all the way up to 18,000 swings! First 800 weren’t too bad, remainder were a grind…

The charting of pain (!):

Day16_diary_300px

Cumulative total swings completed: 18000

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