Day 13 – Session #18

Time: 1815

Duration: ~30 minutes

Fatigue status: Tired 

Hand condition: Sore

Swings completed: 500

Workout (click to view data):

40 / 40 / 40 / 40 / 40 

40 / 40 / 40 / 40 / 40

40 / 40 / 20

Summary:

Quick session in gap I had during evening. Managed to rep out 500 in the time I had, which was good.

Cumulative total swings completed: 13100