Day 9 – Session #13

Time: 1600

Duration: ~1hr40 minutes

Fatigue status: Tired

Hand condition: Sore

Swings completed: 1400

Workout (click to view data):

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

50 / 50 / 50 / 30 / 20

Summary:

Extremely tired in the morning, but fortunately perked up during the afternoon and drove on towards 1400 swings in total – biggest individual session I’ve ever done thus far. Over 1000 calories burnt in this session…

Cumulative total swings completed: 10100

Day 10 – Sunday 10th

Rest day! Much needed!

Cumulative total swings completed: 10100