Day 22 – Session #32

Time: 2055

Duration: ~37 minutes

Fatigue status: OK

Hand condition: OK

Swings completed: 600

Workout (click to view data):

40 / 40 / 40 / 40 / 40 

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

Summary:

Bit tired/hungry, but another 600 swings steadily repped out. Only 800 swings away from the 25K target!

Feel pretty adapted to this volume of daily swings now; however, calves and hamstrings are fatigued, as is the musculature on the centre of my upper back around the rhomboids (and to lesser extent, my latissimus dorsi).

Cumulative total swings completed: 24200