Saturday 30 July 2011

Day 28 – Session #39

Time: 2100

Duration: ~30 mins

Fatigue status: OK

Hand condition: OK

Swings completed: 600

Workout (click to view data):

40 / 40 / 40 / 40 / 40 

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 80 

Summary:

A fast and efficient session, another 600 repped out.

Cumulative total swings completed: 29300

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