Day 2 – Session #3

Time: 1450

Duration: ~1hr35 minutes

Fatigue status: OK

Hand condition: Very sore

Swings completed: 1020

Workout (click to view data):

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

50 / 40 / 40 / 30 / 30

30 

Summary:

Hamstrings slightly stiff to start with, but otherwise fine. Hands, however, very seriously suffering – was having to make extensive use of some Lyon Finger Tape (tape used by climbers) bought from Nevisport in Newcastle to keep taping over the various bits of skin slowly getting blistered away. Grip strength still good though. Nevertheless, keep going on! Rest day tomorrow!

Cumulative total swings completed: 2155