Wednesday, 6 July 2011

Day 6 – Session #9

Time: 1815

Duration: ~1hr12 minutes

Fatigue status: OK

Hand condition: Sore

Swings completed: 1000

Workout (click to view data):

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

80 / 40 / 40 / 40 

40 / 40 / 40 / 40 / 40

40 / 60 / 20 / 40 / 40 

Summary:

First half pretty tough, but got into it and really happy to pack in another 1000 in good time.

Cumulative total swings completed: 6460

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