Day 30 – Session #40 – FINAL session!

Time: 1745

Duration: ~1 hr 52 mins

Fatigue status: OK

Hand condition: OK

Swings completed: 2050 (!)

Workout (click to view data):

40 / 40 / 40 / 40 / 40 / 40 / 40 / 40 

40 / 40 / 40 / 40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40 / 40 / 40 / 40

80 / 80 / 80 / 80 / 80 / 80 / 80 / 80 

40 / 40 / 40 / 40 / 40

50 / 50 / 50 / 150 

Summary:

Saturday 30th. One last massive effort. The big grind multi-set of 80 swings at a time with around 60 seconds rest between sets was very tough indeed. Was determined to take overall total past 31,000 meaning an average in excess of 1,000 per day!

Finished with a huge set of 150 swings to really see what I had left.

Cumulative FINAL total swings completed: 31350