Day 12 – Session #16

Time: 0805

Duration: ~41 minutes

Fatigue status: Bit tired 

Hand condition: Sore

Swings completed: 600

Workout (click to view data):

40 / 40 / 40 / 40 / 40 

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 60 / 20

Summary:

Was a bit of a tough session psychologically; gym was very quiet and felt a bit tired this early in morning… Still, managed the intended 600 swings.

Shoulders are a bit sore, but not too bad.

Cumulative total swings completed: 11800