Thursday, 21 July 2011

Day 21 – Session #30

Time: 2030

Duration: ~1hr 9 minutes

Fatigue status: OK

Hand condition: Good

Swings completed: 1140

Workout (click to view data):

40 / 40 / 40 / 40 / 40 

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

40 / 40 / 40 / 40 / 40

100 / 50 / 50

50 / 50 / 40

Summary:

Felt very tired to start off with due to a poor night’s sleep, but eventually got into a good zone and drilled them out to hit 1140 – taking me to exactly 23,000 swings. Only 2K to go towards target!

Cumulative total swings completed: 23000

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