Day 7 – Session #10

Time: 1225

Duration: ~41 minutes

Fatigue status: Tired

Hand condition: Sore

Swings completed: 600

Workout (click to view data):

40 / 40 / 40 / 40 / 40

50 / 50 / 50 / 50

50 / 50 / 30 / 30 / 20

20

Summary:

Tired but ground out another 600 swings. Trapezius and shoulder rotator muscles a bit sore today, but struggled on.

Cumulative total swings completed: 7060