Day 5 – Session #7

Time: 2115

Duration: ~32 minutes

Fatigue status: OK

Hand condition: Sore, but not too bad

Swings completed: 500

Workout (click to view data):

40 / 40 / 40 / 40 / 40

100 / 50 / 50

20 / 20 / 20 / 20 / 20 

Summary:

Short session right at end of day just before gym closed. Pleased with quantity achieved in time and hands weren’t too bad, considering.

Cumulative total swings completed: 4860